• posted: May 12, 2023
• Foot Injuries,  Ankle Injuries

No matter your age, everyone is prone to dealing with a foot or ankle injury at some point in their lives. Whether you have a child who is active in Read More

• posted: May 02, 2023
• Foot Conditions

While being athletic can be a great way to stay in shape, you do run the risk of dealing with specific foot conditions that could affect your ability to participate Read More

• posted: Apr. 12, 2023
• Custom Orthotics,  Foot Pain

When you’re dealing with foot pain, it can affect other areas of your body. It can also be hard to do normal tasks like walking. You might find that you Read More

• posted: Apr. 05, 2023
• Ingrown Toenails

Ingrown toenails are unsightly and uncomfortable. The pressure and pain can make it difficult to wear shoes, stand, and walk. The podiatrists at Rappahannock Foot and Ankle Specialists provide comprehensive Read More

• posted: Apr. 01, 2023
• Foot Pain

Dealing with foot pain can be debilitating. You might find that it feels impossible to walk without pain and that you’re missing out on your favorite events and activities. Foot Read More

• posted: Mar. 22, 2023
• Shoes

Dealing with sore feet can be extremely difficult and can make you miss out on your favorite activities. One important way that you can avoid injuries and foot pain is Read More

• posted: Mar. 20, 2023
• Podiatrist,  Foot Pain

Foot pain results from injuries, overuse, arthritis, plantar fasciitis, and more. Poorly fitting shoes or high heels can also lead to discomfort and pain. Our podiatrist can be a great Read More

• posted: Mar. 08, 2023
• Diabetic Foot,  Diabetic Foot Care

Dealing with diabetes is difficult and involves many lifestyle changes after you first get diagnosed. There are many things that you’ll have to start thinking about when you have diabetes, Read More

• posted: Feb. 14, 2023
• Heel Pain,  Plantar Fasciitis

Dealing with heel pain can be irritating and you might find that you’re unable to participate in some of your favorite activities. Heel pain can be caused by numerous issues, Read More

• posted: Feb. 01, 2023
• Sprained Ankle,  Podiatrist,  Plantar Fasciitis,  Achilles Tendonitis,  Stress Fractures

When it comes to your feet, it’s important that you’re doing what you can to keep them healthy and strong, since they’re so important to your daily life. There are Read More

• posted: Jan. 26, 2023
• Ingrown Toenails

The toes are so important in our everyday life. You may not think of them often other than whether they look bad and need a clipping or pedicure. Well, ingrown Read More

• posted: Jan. 23, 2023
• Bunions,  Hammertoes,  Diabetes,  Plantar fasciitis,  Ingrown toenails,  Fungal toenail,  Heel pain,  Lateral ankle instability,  Sprained Ankles,  strained ankles,  Rheumatoid arthritis,  Osteoarthritis

Your podiatrist is a foot and ankle specialist who can treat a wide variety of foot, ankle, and toe conditions. Your ankles, feet, and toes perform important functions helping you Read More

• posted: Jan. 04, 2023
• Diabetic Foot,  Diabetes,  Diabetic Foot Care

Diabetes is one of the most serious health conditions because it has such harmful effects on your entire body. Diabetes is especially damaging to your extremities, including your feet. If Read More

• posted: Dec. 21, 2022
• Arthritis,  Diabetes,  Plantar fasciitis,  Foot Pain,  Flat feet

When you experience foot pain, you might be tempted to ignore it. That’s a bad idea. Foot pain can grow worse over time, leading to loss of mobility and a Read More

• posted: Dec. 01, 2022
• Bunions

If you have a hard, bony lump on the side of your big toe, it’s probably a bunion. Bunions are caused by a genetic bone deformity which makes your big Read More

• posted: Nov. 18, 2022
• Ingrown Toenail

An ingrown toenail is a toenail which has grown into the surrounding skin of your toe. If you’ve ever had an ingrown toenail, you already know how painful it can Read More