Arthritis in Your Feet and Ankles: What Helps Day to Day
The first few steps out of bed tell you a lot. If your big toe joint will not bend the way…
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Foot and Ankle Sports Injuries: What to Do and When to Come In
Foot and ankle injuries announce themselves in two very different ways. One is loud. You plant, something rolls, and you are…
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Living With a Bunion: Daily Care, Shoes, and When to Do More
Everyday bunion management: choosing shoes that clear the joint, padding and icing, staying active, and the signs that it is time to be seen.
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Flat Feet and High Arches: Living With the Arch You Have
Some people learn about their arches from a shoe salesperson. Others work it out after noticing that every pair of sneakers…
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Rolled Your Ankle? What the Next Two Weeks Should Look Like
You came down off a curb wrong, or your foot landed half on the edge of someone else’s shoe during a…
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Sweaty Feet and Foot Odor: What Actually Helps
Sweaty feet and foot odor have practical explanations and practical fixes. Here is what causes them, what to change at home, and when to see a podiatrist.
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Caring for the Skin on Your Feet: Corns, Calluses, Blisters, and Cracks
Corns, calluses, blisters, and cracked heels are your skin reporting where your foot takes too much load. How to manage them at home and when to have us look.
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Bone Spurs in the Foot: How to Take the Pressure Off
A bone spur rarely announces itself. More often you notice a tender spot on top of your foot that flares when…
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Ball of Foot Pain: Easing and Preventing Metatarsalgia
Pain in the ball of your foot has a particular character. It sits under the padded area just behind your toes,…
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Preventing Ingrown Toenails and Knowing When to Come In
How to trim your nails, what shoes to wear, what is safe to try at home, and what actually happens when we treat an ingrown toenail in the office.
