The American Board of Podiatric Surgery (ABPS), in accordance with standards published by the National Committee for Quality Assurance (NCQA), conducts primary source verification of the podiatric medical school graduation, residency training completion, and state licensure for each ABPS member. It is the recognized board certification organization by the American Podiatric Medical Association and the American College of Foot & Ankle Surgeons.
The American College of Foot & Ankle Surgeons (ACFAS) is a professional society of more than 6,000 foot and ankle surgeons. Founded in 1942, ACFAS seeks to promote the art and science of foot, ankle, and related lower extremity surgery, address the concerns of foot and ankle surgeons, and advance and improve standards of education and surgical skill.
The patient education website of the American College of Foot & Ankle Surgeons.
Founded in 1912, the American Podiatric Medical Association (APMA), headquartered in Bethesda, Maryland, is the leading resource for foot and ankle health information. Currently, the organization represents a vast majority of the 15,000 podiatrists in the country. In addition to the national headquarters, APMA boasts 53 state component locations throughout the United States and its territories, as well as affiliated societies
The state component of the APMA.
The American Academy of Podiatric Sports Medicine serves to advance the understanding, prevention and management of lower extremity sports and fitness injuries. Useful articles and various athletic shoe lists are found on this site.
The American Professional Wound Care Association is a non-profit medical association welcoming all medical specialties involved in treating the various forms of non-healing wounds, including diabetic, vascular, ischemic, pressure ulcers, burns and cancer.
Northcoast Footcare is an online resource for reliable and up-to-date foot health information. Northcoast Footcare, Inc has a complete resource of patient information for common foot conditions, such as plantar fasciitis, tendonitis and bunions as well as step by step tratments for each condition. We believe that images, diagrams and illustrations are the best way to help individuals understand their foot problems. Northcoast Footcare has the greatest number of graphicson the web for help on diagnosis and treatment of foot and ankle conditions. Content and articles written by Christine Dobrowolski, DPM, MS.
The American Diabetes Association mission is to prevent and cure diabetes and to improve the lives of all people affected by diabetes. This site is an excellent resource for anyone desiring more information about diabetes.
Sesamoids are small bones that are connected only to tendons or are embedded in muscle. This structure appears in only a few places in the human body, one of which is the foot. Two very small sesamoids (about the size of a kernel of corn) are found in the underside of the forefoot near the big toe—one on the outer side of the foot and the other closer to the middle of the foot. Sesamoids provide a smooth surface over which the tendons slide, thus increasing the ability of the tendons to transmit muscle forces. In the foot, sesamoids assist with weight-bearing and help elevate the bones of the big toe.
Like other bones, sesamoids can fracture. Additionally, the tendons surrounding the sesamoids can become irritated or inflamed, which is called sesamoiditis and is a form of tendonitis. Sesamoiditis is a common condition among ballet dancers, runners, and baseball catchers because of the pressures placed on their feet.
- Pain under the big toe or on the ball of the foot.
- Swelling and bruising.
- Difficulty and pain in bending and straightening the big toe.
Surgery is usually not required to treat sesamoiditis. Treatments generally include:
- Discontinuation of the activity causing the pain and inflammation.
- Over-the-counter pain medications and anti-inflammatories, such as ibuprofen and aspirin. Note: Please consult your physician before taking any medications.
- Icing the sole of the foot.
- Wearing shoes that are soft-soled and low-heeled.
- Using cushioning in shoes to relieve stress.
- Injection of a steroidal medication to reduce swelling.
If symptoms persist, you may need to wear a removable brace on the leg for 4 - 6 weeks to give the inflammation time to subside and the bones to heal.